With 4 national lifters in the house, you knew lots of weight would be put up. It was. Puttin' up weight overhead, making attempts on weight you would never have thought about weeks ago, nice!
Ron almost sticks an 85 snatch. The 105 CJ proved elusive, too.
Keith solid at 98%+ just could not do the PR numbers. He did hit a 105 front squat. Nearly double bodyweight!
Megan was a CJ machine; needing to bend the legs and get under when doing snatch.
Brigid showing speed off the floor and under the bar. Learning to ram the daylights outta the bar when needed in the jerk.
Garrett even put up a solid effort in squats. Now if he could just forget about working the calves.
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