Wednesday, May 5, 2010

PRs hit and PRs due to fall

Jeremy hit a squat PR. Working on getting the "posterior chain" involved and he was able to nail a nice PR. Earned himself a sticker in the process.
Keith and Steve continue their respective marches to hitting PR not only in the squat, but in the competition lifts as well. Keith's doubles of today were done nicely and he just missed a tie of his CJ PR.
Good work by all!

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