Yes, it has been a month since the last "Test Day". This coming Saturday throws a new twist into the mix. Lifters will have to concentrate as each and every lift has more meaning than usual. Here is the set up for the event on Saturday.
Each lifter will have to qualify by performing 4 singles in snatch with 92% of his or her current maximum. Miss a lift, you are out of the competition and destined to a squat and conditioning torture session. Make all 4 lifts, move on to the CJ phase.
Each lifter will get 5 attempts with the goal of setting a PR. Each lifter will attempt a CJ at 90%, 92%, 95%, 97%, and 102% of current PR. Miss a lift and you are out.
That's it; 9 lifts. The contest winner is the last person to miss. If it's tied, there is a tiebreaker...
New lifters with no PR yet established can lift but will be evaluated in a different manner.
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