Friday, April 2, 2010

An Update for the Week ending April 3

Garrett had a great Monday, performed his first clean from the ground, and hit some nice squats. Frank showed excellent hip action and his "proof of concept" quest continues. Chad and Ben were sick for the week. Dean made a special guest appearance. Keith and Steve signed on for a super intense 6 week squat program. They won't be laughing when it's 6 x 6! Ryan, a new visitor, tried it out and I think he is not so sure about the lifts... Lauren is doing great except that the jerks may prove challenging. And, by that I mean the lift not the people at the club. Therese and Maggey continue to progress.

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